7 noviembre 2016 A las 17:00 Conferencia Compartir: Facebook Twitter Google+ Fascia-Oriented Training: Theory and Practice Fascia-oriented training involves sports activities and movement exercises that attempt to improve the functional properties of the muscular connective tissues in the human body, such as tendons, ligaments, joint capsules and muscular envelopes. Also called fascia, these tissues take part in a body-wide tensional force transmission network and are responsive to training stimulation. The seminar consists of the presentation of the theory and principles of the fascia-oriented training, the information about recent research studies focused on the topic and a of the practical demonstration of the fascia-oriented training session completed with fascia-focused massage with small foot balls and rollers.
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